Toxic toothpaste

We all use toothpaste twice, hopefully three times a day, for healthy and beautiful teeth. The problem is that most commercial brands of toothpaste include in average 5 to 10 toxic chemicals which slowly harm your teeth and intoxicate your body: fluoride is an endocrine disruptor which causes cancer and disrupts your immune system. Triclosan …

The wonders of Golden Milk

Golden Milk is an ancient drink originally from India, mainly made with turmeric and milk, and also known as Ayurveda Milk. Turmeric is a little root similar to ginger which has anti-inflammatory, antioxidant, antiviral, antifungal and antimicrobial properties, making Golden Milk a very healthy drink. It supports healthy cholesterol levels, prevents and treats inflammation, stabilizes blood sugar levels, among …

The importance of organic

Today I want to talk to you about the importance of organic. Organic means working with nature. It means higher levels of animal welfare, lower levels of pesticides, no manufactured herbicides or artificial fertilisers and more environmentally sustainable management of the land and natural environment, which means more wildlife. Whatever you’re buying when you choose organic food, drink …