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Category: Women’s Health

Posted on September 29, 2026

Natural Calcium: Why You Need It and How to Make Free DIY Calcium Powder

When we think about essential nutrients, calcium is almost always at the top of the list. We are told from a young age to drink our milk for strong bones and healthy teeth. But as we grow older, we realize that getting enough calcium in a safe, clean, and sustainable way isn't always as simple …

Continue reading "Natural Calcium: Why You Need It and How to Make Free DIY Calcium Powder"

Posted on October 15, 2018October 15, 2018

Green & eco-friendly menstrual solutions

There are so many green and natural alternatives to conventional tampons and pads nowadays, it amazes me to see the amount of women still using these old fashioned period supplies. If you are eco-conscious and worry about the alarming state of our planet  (just read the latest reports which made the news these past two …

Continue reading "Green & eco-friendly menstrual solutions"

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