Golden Milk is an ancient drink originally from India, mainly made with turmeric and milk, and also known as Ayurveda Milk. Turmeric is a little root similar to ginger which has anti-inflammatory, antioxidant, antiviral, antifungal and antimicrobial properties, making Golden Milk a very healthy drink. It supports healthy cholesterol levels, prevents and treats inflammation, stabilizes blood sugar levels, among …
Homemade natural cough syrup
Next time you want to treat a cough, wether dry or not dry, I recommend that you try this natural homemade syrup. It has been used for centuries and it is the typical grandmother remedy. It's also very easy and quick to prepare. The combination of natural ingredients in this cough syrup work wonders! Honey …
The importance of organic
Today I want to talk to you about the importance of organic. Organic means working with nature. It means higher levels of animal welfare, lower levels of pesticides, no manufactured herbicides or artificial fertilisers and more environmentally sustainable management of the land and natural environment, which means more wildlife. Whatever you’re buying when you choose organic food, drink …
Oil pulling: what, how, and why
Oil pulling is a practice that has been used for 3000 years and is used in Ayurvedic medicine. Basically, the motion of swishing the oil in your mouth releases toxins. These toxins and the bacteria in your mouth are caught with the oil and you get rid of both when you spit it out. Oil …
How to prevent lice
Lice outbreaks are unfortunately very common when you have kids. It is such a hassle to get rid of them that it is definitely better to try and prevent them. I have been proudly successful at that ever since I started spraying my kids' hair every morning before heading to school whenever there is a …
Banana tea to help you sleep
I have had sleeping problems my entire adult life. Insomnia, restless sleepless nights, bad nights with countless wake-ups during the night, you name it, I've had them all. Thankfully I have become a much better sleeper with the help of natural remedies. One of them being the banana tea. Bananas, especially the peels, are loaded with …
Getting rid of a sore throat
At the very first signs of a sore throat, there is a very quick and easy solution to get rid of it naturally. But remember, the quicker you act, the better the chances! So try to make this method a reflex as soon as your throat starts bothering you. What you will need: pinch of …
Detox bath against a cold
A detox bath does wonders to your body. It cleans out all the toxins and chemicals out of your body. Although it is recommended to have one once a week, the main usage I make of it is when my kids or myself catch a cold. The faster you take a detox bath, the higher …
Happily Green Ever After 