I used to be a big fan of Vicks Vapor Rub and used it frequently when I had a cold. Yes, VapoRub helps you breath and sleep better when you're sick with a cold. Unfortunately, petrolatum is one of the inactive ingredients in it, which you should know by now is an endocrine disruptor. So …
The wonders of Golden Milk
Golden Milk is an ancient drink originally from India, mainly made with turmeric and milk, and also known as Ayurveda Milk. Turmeric is a little root similar to ginger which has anti-inflammatory, antioxidant, antiviral, antifungal and antimicrobial properties, making Golden Milk a very healthy drink. It supports healthy cholesterol levels, prevents and treats inflammation, stabilizes blood sugar levels, among …
Detox bath against a cold
A detox bath does wonders to your body. It cleans out all the toxins and chemicals out of your body. Although it is recommended to have one once a week, the main usage I make of it is when my kids or myself catch a cold. The faster you take a detox bath, the higher …