We all use toothpaste twice, hopefully three times a day, for healthy and beautiful teeth. The problem is that most commercial brands of toothpaste include in average 5 to 10 toxic chemicals which slowly harm your teeth and intoxicate your body: fluoride is an endocrine disruptor which causes cancer and disrupts your immune system. Triclosan …
Ditch the Vapor Rub!
I used to be a big fan of Vicks Vapor Rub and used it frequently when I had a cold. Yes, VapoRub helps you breath and sleep better when you're sick with a cold. Unfortunately, petrolatum is one of the inactive ingredients in it, which you should know by now is an endocrine disruptor. So …
The wonders of Golden Milk
Golden Milk is an ancient drink originally from India, mainly made with turmeric and milk, and also known as Ayurveda Milk. Turmeric is a little root similar to ginger which has anti-inflammatory, antioxidant, antiviral, antifungal and antimicrobial properties, making Golden Milk a very healthy drink. It supports healthy cholesterol levels, prevents and treats inflammation, stabilizes blood sugar levels, among …
Oil pulling: what, how, and why
Oil pulling is a practice that has been used for 3000 years and is used in Ayurvedic medicine. Basically, the motion of swishing the oil in your mouth releases toxins. These toxins and the bacteria in your mouth are caught with the oil and you get rid of both when you spit it out. Oil …
Happily Green Ever After 