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Tag: banana

Posted on September 14, 2018September 17, 2018

Banana tea to help you sleep

I have had sleeping problems my entire adult life. Insomnia, restless sleepless nights, bad nights with countless wake-ups during the night, you name it, I've had them all. Thankfully I have become a much better sleeper with the help of natural remedies. One of them being the banana tea. Bananas, especially the peels, are loaded with …

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